Psychotherapy & Counselling in Woodbridge, near Ipswich, SuffolkDo you feel you could benefit from space to share issues with a psychotherapist/counsellor in a confidential setting?
Do you want to use counselling to tackle stress, depression or any other issues that hold you back?
A psychotherapist or counsellor can offer you the space to safely explore your thoughts and feeling. It is a place where you can find perspective and insight, a place where negative behaviour patterns can change. Counselling provides a safe, warm, confidential atmosphere in which to share your feelings, thoughts and processes. Throughout our lives we will all experience periods of happiness and also of difficulty. These may be linked to an event such as the end of a relationship, illness, trauma or a bereavement. Or there may be a general sense of unhappiness or lack of purpose in life. Psychotherapy can help you stay in the present moment and use our awareness of what arises as a gateway to understand difficulties from the past and hopes and fears about the future.
I see psychotherapy and counselling as a collaborative endeavour where client and therapist enter into a relationship through which both can be changed by the encounter.
I have been a practising therapist for the past 15 years, and have recently relocated to a village outside of Woodbridge, near Ipswich. I work with individuals and groups with the aim of enabling you to enhance your life and to live it more fully. I am trained as a Core Process Psychotherapist and a Creative Arts Therapist.
I am experienced in helping clients who have experienced difficulties with :
My counselling/psychotherapy practice is within easy reach of Woodbridge, Aldeburgh, Ipswich and Felixstowe in Suffolk.